Archive for the ‘PBJ’ Category


My sleeping plan—so far, so good! I was in bed at 9:45 last night, lights out at 10:00….some idiot texted Lucas this morning at 5:30, so that woke us both up. But that’s cool (thanks, idiot!); it was just the push I needed!

A productive morning at home! I:
-did a load of laundry
-wrote in my “morning pages” for 15 minutes
-read “Animal, Vegetable, Miracle” for 15 minutes
-took a quick shower-
-made fresh juice for Lucas and me
-got ready for work

I still need to plan a little better—after 7:00 hits I’m rush, rush, rush. But I’m on the right track to my 9pm-5am!

Breakfast a) orange and carrot juice with a dash of ginger (4 carrots, 3 oranges, a small piece of fresh ginger)
b) later….whole grain toast with peanut butter and agave nectar & peppermint tea

Those oranges look huge! They were actually rather small oranges. Thought I’d just mention it!

Later today: work run home, bake, work on blog site updates…!

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My shoulder is still killing me. It’s alright when I’m just sitting, but if I move that arm, it really, really hurts. It’s kind of a dumb story as to how I hurt it. I might share tomorrow IF it still hurts.

Mid-morning snack

-Indoor soccer game tonight.
-Easy peasy lunch workout: 10 minute walk to gym, 15 minutes of abs, 10 minute fast walk on treadmill, 10 minute walk back to work

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