Feeds:
Posts
Comments

Archive for the ‘Lose weight’ Category

I’ve been in a bit of a blogging slump. Gone are the days of posting thrice daily. Quite frankly, it consumes precious time and energy, and let’s face it: it’s not exactly the most interesting material.

But I can’t just give it up. I still want the message of my blog to be out there: live well, eat whole & organic, and be as green as you can be. Maybe the direction of the blog will change, in fact I’m pretty sure it will, but for now, I’m forging ahead. I just might not cover as much distance as I did in the previous months. We shall see.

Food:
Breakfast: Two fried eggs with mozzarella cheese and two slices of toasted baguette topped with olive oil, parsley, and garlic
Snack: Two whole carrots; raisins
Lunch: Whole grain toast with crunchy peanut butter, one slice topped with Jan’s jam and the other topped with honey

Fitness:
Friday….went to the gym and later ran 4 miles after work
Saturday…..soccer game. We didn’t have any subs, so I played the whole game. This old lady was tired!
Sunday….plan to go on a run. 4 to 8 miles, not sure yet.

I’ve put on at least 5 pounds in the past few months, exercising less and eating more sweets.  Ellen, what gives? I have no good excuses. So I’ve created a little challenge for myself. I was going to call it the Lose Weight, Look Great Challenge or something like that, but that’s lame and overdone, so I’m going to call it like I see it….

The “I’m-28-and-have-not-had-kids-so-if-I-can’t-look-hot-now-when-will-I-ever?!? Challenge”.

I don’t want to get all crazy with a diet. I just can’t do diets. Don’t like them, don’t support them, especially for someone that is not technically overweight. Basically, I’m focusing on two things: I am trying to make my exercise more consistent and frequent. Everyone thinks I work out all the time, but that’s not true. Maybe 3 days or 4 days a week? Time to step it up. The second thing is cutting back on the ice cream, chocolate, etc. So far, so good. (It’s day 3 of the challenge).

Wish me luck!

Read Full Post »