Mood:
Good, but a little tired. In bed at 10:15, up at 6:15.
Food:
Breakfast: Oats-to-go….
-1/3 cup steal cut oats
-1 and 1/4 cup of water
-1/4 cup of soymilk
-1 medium to large carrot, finely shredded
-2 tbs Ezekiel Original
-1 tbs oat bran
-1 tbs flax seeds
-1 tbs agave nectar
1) In a medium pot, add steel cut oats, flaxseed and water. Cook on medium heat for 5 minutes.
2) Add milk. Stir. Continue to cook for 3 minutes, stirring a few times.
3) Add Ezekiel Original and oat bran. Stir. Continue to cook for 3 minutes. Be sure to keep stirring now and then.
4) Add agave nectar. Cook for 2 more minutes.
5) Add the shredded carrot. Turn off heat. Stir, then let oatmeal cool for a few minutes. Ready to eat or to take on the go.
Delicious! I loved the nutty flavor that the flax seeds gave the oatmeal.




Friday! Oh thank goodness!
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